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Aloha Pork Chop Skillet
Topic Started: Jul 1 2006, 02:46 PM (60 Views)
Sarah
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Aloha Pork Chop Skillet

Prep Time: 5 minutes
Total Time: 30 minutes
Makes: 4


2 tsp. oil

4 bone-in pork chops (1-1/2 lb.)

1 medium each: red and yellow pepper, cut into chunks

2 cans (8 oz. each) pineapple chunks in juice, undrained

1/2 cup fat-free reduced-sodium chicken broth

1/4 cup Kraft Catalina Dressing

1-1/2 tsp. garlic powder

1-1/2 cups Minute White Rice, uncooked


HEAT oil in large nonstick skillet on medium-high heat. Add chops; cook 5 min. on each side or until browned on both sides.

ADD peppers, pineapple with its juice, broth, dressing and garlic powder; mix well. Bring to boil.

STIR in rice; cover. Reduce heat to medium-low; simmer 5 min. or until chops are cooked through (160?F.) Remove from heat; let
stand 5 min.


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