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Carbohydrates - of which sugars?
Topic Started: Feb 20 2018, 06:36 AM (7 Views)
MichaelMorin
Citizen
Hi,

I'm rubbish with nutritional stuff - with carbohydrates ' of which sugars' is a higher a mount better for cyclists or the lower amount?
I ask cos I've just compared Bassets Jelly Babies to Haribo and the Shot Blocks and found cost per unit 100g is worth exploring for me.

Please help.
Thanks!
I didn't find the right solution from the Internet.
References:
https://www.xdyhgbtt.net/threads/carbohydrates-of-which-sugars.229899/
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