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Will Spin classes improve me on a road bike ?
Topic Started: Feb 20 2018, 06:37 AM (3 Views)
MichaelMorin
Citizen
Hi,

I was quite surprised at how much emphasis was put on spinning you legs stupidly fast and really low resistance, a lot of people where whizzing there legs around much fast then I could - as you change down when cycling out side.
The part I was dreading - the climbs - I was actually ok at - standing up with quite high resistance.....
Anyway at the end I was a sweaty mess, and no doubt a good cardio workout - what are people views on whether this will make me fast on say a 50 mile ride ?

Please help.
Thanks!
I didn't find the right solution from the Internet.
References:
https://www.zdgfdxt.net/threads/will-spin-classes-improve-me-on-a-road-bike.229459/
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