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| Will Spin classes improve me on a road bike ? | |
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| Tweet Topic Started: Feb 20 2018, 06:37 AM (3 Views) | |
| MichaelMorin | Feb 20 2018, 06:37 AM Post #1 |
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Citizen
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Hi, I was quite surprised at how much emphasis was put on spinning you legs stupidly fast and really low resistance, a lot of people where whizzing there legs around much fast then I could - as you change down when cycling out side. The part I was dreading - the climbs - I was actually ok at - standing up with quite high resistance..... Anyway at the end I was a sweaty mess, and no doubt a good cardio workout - what are people views on whether this will make me fast on say a 50 mile ride ? Please help. Thanks! I didn't find the right solution from the Internet. References: https://www.zdgfdxt.net/threads/will-spin-classes-improve-me-on-a-road-bike.229459/ Company Promo video |
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6:51 PM Jul 11